This is how Dhaba style chicken curry may also help you in weight loss
Weight administration wants constant efforts. If you're someone attempting to shed some extra kilos then that you must all the time be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes really hectic to strike that right steadiness between taste and health and therefore, we need to find an in-between solution where style meets health.
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Before you jump to Dhaba style chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you have to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are great for making your heart feel better? Continue reading to find out which foods are great for your heart.
Be aware that blueberries are fantastic for the health of your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they will not build up in your system and or cause problems for your heart. This, basically, makes your heart healthy.
There are lots of foods that you can eat that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are essentially good for the heart, however. Try to start incorporating these foods in your diet each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to dhaba style chicken curry recipe. You can cook dhaba style chicken curry using 23 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Dhaba style chicken curry:
- Use 1 kg chicken (Skinless, cleaned and cut into medium sized pieces)
- Prepare for the marinade:
- Get 2 tablespoons ginger garlic (Paste)
- Provide 1 lemon (Juice)
- You need 1 tablespoon salt
- Use for the curry:
- Use 4 Onions (medium sized, chopped)
- Take 10 cloves garlic
- Prepare 1 1/2 inches ginger
- Prepare 3 – 4 Chilies, Green
- Get 1 tablespoon Cumin Seeds
- Take 2 bay leaves
- Get 1/2 cinnamon (Stick)
- Prepare 4 – 5 Cardamoms
- Get 8 – 10 Peppercorns
- Take 4 – 5 Cloves
- You need 4 Tomatoes (medium sized, chopped)
- Take 1/2 teaspoon turmeric (Powder)
- You need 1 teaspoon Red chilli powder
- Use 2 tablespoons coriander Powder
- Provide 1 teaspoon garam masala Powder
- Provide to taste salt
- Take coriander (for garnishing)
Instructions to make Dhaba style chicken curry:
- Marinate the chicken pieces with ginger garlic paste, lime juice and salt. Cover and set aside for 30 mins.
- Grind onions, ginger, garlic and green chilies to a fine paste. Set aside.
- Heat oil in a large heavy bottomed pan. Add cumin seeds. Roughly pound all the whole spices (bay leaves, cinnamon, cardamom, peppercorns and cloves) and add to the oil. Once they start to splutter, add the onion paste. Cook the onion paste on a low flame, stirring occasionally, till it is reduced to a golden, brown paste.
- Add tomatoes, salt, turmeric powder, red chilli powder and coriander powder. Cook till the tomatoes start melting, and almost form a paste. Add the chicken, garam masala and ½ cup water.
- Now bring the curry to a boil, reduce the heat, cover with a lid and let it cook on medium heat for 20-25 minutes.
- Uncover the pan, and cook for another 15-20 minutes till the water evaporates and the curry starts to thicken. Once the curry is ready, switch off the flame. Top with coriander.
- Let the curry sit for 10-15 minutes before serving. Tastes best with roti or rice.
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