So that you might be getting ready Mix patta gobhi and capsicum recipes for your family but this tips may be useful.
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Mix patta gobhi and capsicum
Mix patta gobhi and capsicum

Before you jump to Mix patta gobhi and capsicum recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already have some knowledge of how essential it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to learn which foods are best for your heart.

Fish is possibly the healthiest food you can ingest. You’re probably already aware of this as your health care provider has instructed you to consume some fish at least two or three times every week. This is especially true for people suffering from heart problems or who are worried that their hearts aren’t healthy. Fact: Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try consuming fish in two meals every week.

There are many foods that you can add to your diet that will be great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly beneficial for the heart, however. Incorporate these heart-healthy in your diet each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to mix patta gobhi and capsicum recipe. You can cook mix patta gobhi and capsicum using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Mix patta gobhi and capsicum:
  1. Use 1 cabbage chopped
  2. Provide 2 capsicum chopped
  3. Prepare to taste Salt
  4. Get 1 tsp red chilli powder
  5. Use 1 tsp turmeric powder
  6. Take 1 tsp coriander powder
  7. Use 2 tsp oil
Instructions to make Mix patta gobhi and capsicum:
  1. Heat oil andd saute both cabbage and capsicum
  2. Add spices and cook on medium flame,cover it and let it cook for 5 to 7 minutes
  3. When it's done serve hot

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