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Prevents Colds! Nabe (Hot Pot) With Lots of Ginger
Prevents Colds! Nabe (Hot Pot) With Lots of Ginger

Before you jump to Prevents Colds! Nabe (Hot Pot) With Lots of Ginger recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you need to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that some specific foods are good for improving the health of your heart? Continue reading to find out which foods are best for your heart.

Beans–seriously–are super good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are many foods that you can eat that are beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to prevents colds! nabe (hot pot) with lots of ginger recipe. To cook prevents colds! nabe (hot pot) with lots of ginger you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Prevents Colds! Nabe (Hot Pot) With Lots of Ginger:
  1. Get 1 as much as you want Ginger
  2. You need 1 bunch Garlic chives
  3. You need 1/2 bag Bean sprouts
  4. Get 1 around 100 grams Pork (I used roast this time)
  5. You need 3 Shiitake mushrooms
  6. Prepare 1/3 block Tofu
  7. Take 50 ml ★Water
  8. Get 1 tbsp ★Cooking sake
  9. Take 2 tbsp ★Soy sauce
  10. Use 1 tsp ★Chicken soup stock (powdered)
  11. Get 1/2 clove ★Garlic
Instructions to make Prevents Colds! Nabe (Hot Pot) With Lots of Ginger:
  1. Prepare the ingredients. Cut the chives, tofu, shiitake mushrooms, and pork into bite-size pieces.
  2. Slice the ginger into fine julienne. At my house, we usually use one bag of ginger for each person. Use as much as you like!
  3. Add the ★ ingredients to an earthenware pot. Thinly slice the garlic.
  4. Layer the ingredients in the pot in this order: bean sprouts, chives, pork, tofu, and shiitake mushrooms. Finally, place the ginger on top. If you're using an earthenware pot for one person, the ingredients will look like they're piled on high, but don't worry about it.
  5. Cover with the lid and simmer over low heat for 10-15 minutes. After the ingredients reduce in volume, cook over high heat until everything is cooked through. It's done.
  6. Drizzle on some sesame oil to taste - it's delicious!

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