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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been discovered to help you improve your heart health? Keep on reading to find out which foods are great for your heart.
Can you remember being told “an apple a day keeps the doctor away”? Apples are loaded with things that will promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Consuming just a single Red Delicious apple each day can trigger as much as an eight percent drop in your LDL levels. That’s a great number if you’re endeavoring to improve the health of your heart!
There are plenty of foods that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good for the heart, though. Try to start eating these health food regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Chicken curry:
- Use 1 kg chicken pieces
- Prepare 200 gm onion chopped
- You need 1 whole garlic boiled and mashed
- Provide 1 tbsp ginger paste
- Take 1 tsp red chilli Powder
- You need 3_4 green chillies
- Use 1 tomato chopped
- Get 2 tbsp curd
- Get 1 tsp turmeric powder
- Prepare 1 tsp garam masala powder
- Use To taste salt and sugar
- Get As needed oil
Instructions to make Chicken curry:
- Matinate the chicken pieces with salt turmeric powder and curd
- Heat oil and temper ginger,garlic
- Add onion chopped and saute well
- Add salt and turmeric powder and other spices
- As the onion is translucent and soft add the chicken and mix well
- Cover and cook for about 15 minutes
- Now add tomato and again saute
- Add water and simmer until the chicken is tender
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