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Clear beef white radish soup
Clear beef white radish soup

Before you jump to Clear beef white radish soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.

Blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That, in effect, helps your heart be as healthy as possible.

There are lots of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to clear beef white radish soup recipe. To make clear beef white radish soup you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Clear beef white radish soup:
  1. Provide 500 gr beef bones
  2. You need 300 gr beef cubes
  3. Get 4 cloves garlic, mashed or grated
  4. Provide 1 big white radish
  5. Get to taste Salt, pepper, fish sauce (2tsp), sesame oil (1tsp)
  6. Use Spring onion
  7. Take Local celery for soup
Steps to make Clear beef white radish soup:
  1. Blanch the beef: Boil beef bones and beef cubes in water (just enough to cover them). Once the water boils, drain the beef and rinse the pot/beef from any impurities. This step will get us a clear soup/not cloudy.
  2. Fill the pot with clean water and boil the blanched beef bones/beef cubes and continue to cook until beef is tender. I used pressure cooker and it took me 40 minutes.
  3. Once beef is tender, put grated garlic, white radish, seasoning to taste. I put about 2 tsp fish sauce, 1 tsp sesame oil. Salt pepper, light soya sauce to taste
  4. Put the white radish and cook until radish is soft. Additional 5 mins with pressure cooker
  5. Garnish with spring onion and local celery. Ready to serve with white rice. Yum! So comforting!

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