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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? In this article, you will learn which foods are beneficial for your heart.
Fish is more or less the healthiest food out there. You’re probably already aware of this as your physician has instructed you to consume some fish twice or thrice a week. This is especially true for those who suffer from heart problems or who are worried that their hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try eating fish twice a week.
There are lots of foods you will find that that are terrific for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to start incorporating these foods in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to egg curry recipe. To make egg curry you only need 9 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Egg curry:
- Use 4-5 eggs
- You need Quarter bowl of cocunut gratings
- Provide 4-5 peels of garlic
- Prepare Half tsp of turmeric powder
- Prepare 1 tbsp red chilli powder
- Provide Half tsp of coriander powder
- Take 1 onion
- Provide 1 tomato
- Prepare 1 tbs oil
Steps to make Egg curry:
- Boil the eggs in water for 10 minutes.
- Grate the coconut and collect the coconut shavings.
- Cut one onion
- Cut one tomato
- Peel 4 to 5 garlic cloves
- Blend the coconut with 2 peels and keep 2 aside.
- Take a kadai to it add oil and heat it. To this hot oil add2 peels ofaA garlic and brown them a bit.
- After browning garlic add the onion and tomato and stir nice for about 3 to 4 minutes. Till you see the onions have become translucent and tomato mushy.
- To this add turmeric, coriander, red chilli powder and salt to taste.
- Stir again nice. Add a tbsp of water to it
- So that the onion tomato do not get burned.
- When you see it cooking. Add the coconut and garlic blended mixture
- After adding this coconut garlic mixture add water about a small cup and let it boil
- To this gravy add the boiled eggs.
- Let this gravy cook. Till you see a boil. Switch off the gas.
- Serve it warm with rice or rotis
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