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Before you jump to Dhaba style chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are several foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.
Beans, unbelievably, are actually good for the health of your heart. The after effects of eating them may not have a pleasant smell, but they’re good for the inside of your body. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Thankfully, beans have a very good taste and you never know, you might prefer them to your beef and chicken.
There are lots of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to dhaba style chicken curry recipe. You can cook dhaba style chicken curry using 23 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Dhaba style chicken curry:
- Use 1 kg chicken (Skinless, cleaned and cut into medium sized pieces)
- Provide for the marinade:
- Get 2 tablespoons ginger garlic (Paste)
- Use 1 lemon (Juice)
- Provide 1 tablespoon salt
- Prepare for the curry:
- Provide 4 Onions (medium sized, chopped)
- Get 10 cloves garlic
- Take 1 1/2 inches ginger
- Provide 3 – 4 Chilies, Green
- Prepare 1 tablespoon Cumin Seeds
- Take 2 bay leaves
- Prepare 1/2 cinnamon (Stick)
- Get 4 – 5 Cardamoms
- Provide 8 – 10 Peppercorns
- Get 4 – 5 Cloves
- Provide 4 Tomatoes (medium sized, chopped)
- Get 1/2 teaspoon turmeric (Powder)
- Take 1 teaspoon Red chilli powder
- Prepare 2 tablespoons coriander Powder
- Use 1 teaspoon garam masala Powder
- Prepare to taste salt
- Provide coriander (for garnishing)
Instructions to make Dhaba style chicken curry:
- Marinate the chicken pieces with ginger garlic paste, lime juice and salt. Cover and set aside for 30 mins.
- Grind onions, ginger, garlic and green chilies to a fine paste. Set aside.
- Heat oil in a large heavy bottomed pan. Add cumin seeds. Roughly pound all the whole spices (bay leaves, cinnamon, cardamom, peppercorns and cloves) and add to the oil. Once they start to splutter, add the onion paste. Cook the onion paste on a low flame, stirring occasionally, till it is reduced to a golden, brown paste.
- Add tomatoes, salt, turmeric powder, red chilli powder and coriander powder. Cook till the tomatoes start melting, and almost form a paste. Add the chicken, garam masala and ½ cup water.
- Now bring the curry to a boil, reduce the heat, cover with a lid and let it cook on medium heat for 20-25 minutes.
- Uncover the pan, and cook for another 15-20 minutes till the water evaporates and the curry starts to thicken. Once the curry is ready, switch off the flame. Top with coriander.
- Let the curry sit for 10-15 minutes before serving. Tastes best with roti or rice.
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