So that you might be getting ready My lovely thick Pea & Ham Soup. 😘 recipes for your family however this tips may be helpful.
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Before you jump to My lovely thick Pea & Ham Soup. 😘 recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.
Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is great at breaking down these things, they will not clog your system and or cause heart problems. That just means that it helps keep your heart healthy.
There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to start incorporating these foods in your diet each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to my lovely thick pea & ham soup. 😘 recipe. You can have my lovely thick pea & ham soup. 😘 using 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make My lovely thick Pea & Ham Soup. 😘:
- Provide 500 g Gammon Half that and slice it into Good chunky peices
- Take 4 Cups yellow spit peas
- You need 3 large Carrots chopped chunky
Instructions to make My lovely thick Pea & Ham Soup. 😘:
- Boil the gammon in plenty of water for 15 minutes to remove the salt then rinse again.
- Rinse the yellow split peas for about 5 minutes. Add to the gammon
- Cut up the half of gammon Add to a large pan.
- Add the water to this and stir to mix them add the pepper mix in bring to the boil and then turn down and simmer stirring often incase it sticks to the pot. Simmer for 2 hour s.
- Water added.
- You may need to add another 1/2 litre of boiling water(if its too thick.) Simmer for 10 minutes stirring then serve it in bowls. If you turn it off and just leave it, it will go thicker with the split yellow peas.
- This makes a lot but you can freeze it in soup bags and its just as good too. Also if its left until the next day in the fridge its even better.
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