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Before you jump to Chicken Resha kebab with split chickpeas (chana dal) #cookpad #mycookbook recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
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Be aware that blueberries are a fantastic source of heart healthy. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. When your body is great at breaking down these things, they will not accumulate in your body and or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
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We hope you got insight from reading it, now let’s go back to chicken resha kebab with split chickpeas (chana dal) #cookpad #mycookbook recipe. To make chicken resha kebab with split chickpeas (chana dal) #cookpad #mycookbook you need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Resha kebab with split chickpeas (chana dal) #cookpad #mycookbook:
- Prepare 1 cup split chickpeas
- Provide Boil with(7 Kashmiri red chilli, 1 tsp coriander seeds, 1 tsp cumin seeds, 6 black pepper
- Take 2 stick cinnamon (small) 4 cloves,3 cardamom, 1 black cardamom, 1 onion, 3 cloves garlic, 1/2 inch ginger sliced and 1 tbsn salt)
- Take 1/2 kg chicken, 1 egg, 1 small onion chopped, 2 green chillies chopped, 1 cup coriander leaves and mint leaves and a pinch of salt(check seasoning)
Instructions to make Chicken Resha kebab with split chickpeas (chana dal) #cookpad #mycookbook:
- Boil the lentils with 1 cup of water with the pic 2..ingredient and ginger,garlic,salt..boil till lentils are half done
- Now add the chicken with little water and cook till both done…make sure u dry up all the liquid on high flame.pic3
- Now remove some chicken pieces to shred while rest will grind all together in fine paste…(remove big chunks of garam masala n grind separately)now add the shredded chicken n mix altogether n now add 1 egg with little salt n mix well
- Now add the onion,coriander leaves, mint leaves, green chillies and mix well.make small patties(14)and shallow fry them.
- Serve hot with green chutney/sauce and ur favourite salad n enjoy😊
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