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Before you jump to Coriander chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you need to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.
Know that fish is among the best meats out there. You already know this because, by now, you’ve likely been taught to eat fish at least two times each week. This is especially true for those whose hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try to consume fish in two meals each week.
There are plenty of foods that are good for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are especially great for the heart, though. Incorporate these heart-healthy in your diet each day. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to coriander chicken curry recipe. To make coriander chicken curry you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Coriander chicken curry:
- Take 250 grams Coriander
- Provide 3 chopped onion
- Prepare 1 tomato
- Take 1 kg chicken
- Provide 4 green chillis
- Get 3 piece cloves
- Provide 4 piece pepper grains
- Provide 3 clove garlic
- Take 1 pinch ginger
- Use 5 grams turmeric
- Prepare 10 grams coriander powder
- You need 5 grams Garam masala
- Provide pinch tamarind
- Get 1 salt
- Get 1 cooking oil
Steps to make Coriander chicken curry:
- Chop the chicken into small pieces and set it aside to rest at room temperature.
- Add coriander, 4chilli (depends on ur tolerance for hotness)1 chopped onion, 1 chopped tomato, garlic, ginger, pepper grams, cloves in a grinder and make a paste.
- Heat a big pan, add cooking oil just to coat the surface of the pan, and fry the onion until its caramelized at medium heat.
- Directly add the paste from step 2 to the caramelized onions and add a cup of water
- Add the turmeric, corriander powder, garam masala, and the tamarind into the paste. Cook for fifteen minutes until the paste turns from green to brownish green.
- Add the piece of chicken into the gravy, add salt and cover the pan with the lid
- Cook the chicken until the gravy reduced (until 50 % of the water is gone).
- Serve it with rice or naan bread
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