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Before you jump to Thai chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you must have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Still, did you know that there are several foods that have been found to help you improve your heart health? In this article, you will find out which foods are good for your heart.
Beans, would you believe it, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, however, that simply eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that including beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very good tasting and you never know, you might prefer them to your beefburgers and chicken.
There are lots of foods that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are particularly good, though, for improving your heart health. Try to start consuming these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. You can have thai chicken curry using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Thai chicken curry:
- Use 1 jar Thai curry paste
- Provide 500 g chicken breasts diced
- Use 2 tablespoons mild curry powder
- Get 1 tablespoon turmeric powder
- Get 1 can coconut milk
- Provide 1 tbs olive oil
- Provide 1 bag basmati rice
- Take Oven chips
- You need Parsley for presentation
Steps to make Thai chicken curry:
- Mix chicken with 1/2 tsp olive oil and 1 Tbs curry powder and put in the oven at 180 degrees for 15 mins
- Meanwhile while the chicken is in the oven put the chips in the oven at the same temperature but for a longer time till crispy and brown
- Bring water up to a boil and boil the rice till it expands to the packet
- Add curry paste into a pan with olive oil and fry for up to 5 minutes
- Add coconut milk to the paste and simmer for 5 minutes
- Add the chicken from the oven along with the curry powder and turmeric and simmer for a further 10 minutes
- Serve your ingredients in a way you desire and enjoy ! X
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