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shark fin soup
shark fin soup

Before you jump to shark fin soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that you should have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. However, are you aware that there are some foods that have been found to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.

Know that fish is one of the best meats out there. You probably be aware of this as you’ve probably been told to make sure that you consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3’s which are what lets your body break down unhealthy cholesterol. Include fish in at least two of your meals per week.

There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, however, for improving your heart health. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to shark fin soup recipe. To cook shark fin soup you only need 13 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook shark fin soup:
  1. Get 1 fins and tail of a shark
  2. Use 2 quart water
  3. You need 2 large potatoes chopped peeled
  4. Use 2 tsp Chinese black vinegar
  5. Take 1 small handfull lotus bulbs soaked 30 minutes and rinsed
  6. Provide 1 small handfull woodears black Chinese fungus
  7. You need 2 tsp sesame oil
  8. Take 2 tsp soy sauce
  9. You need 1/4 cup Shaoxing wine
  10. Provide 1 pinch baking soda
  11. Take 1 oz strip of meat from shark or chicken
  12. Take 1 tsp cornstarch
  13. Take 1/4 cup cold water
Instructions to make shark fin soup:
  1. mix all the ingredients drain lotus and woodears before adding cook on boil for 25 minutes add cornstarch solution stir till thickens serve immediately
  2. mix cornstarch amd quarter cup water mix well add to boiling water it will thicken

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