Get all the best Kickin' Leftover Frittata recipes on the web in the one stop site that's cooking information. Whether you are on the lookout for an impressive appetizer, an elaborate meal, or a fast and easy Kickin' Leftover Frittata , you will find the recipes and advice you want. We provide you only the perfect Kickin' Leftover Frittata recipe here. We also have wide variety of recipes to try.
Before you jump to Kickin' Leftover Frittata recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you need to have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are great for improving the health of your heart? Go on reading to discover which foods are great for your heart.
Believe it or not, beans are so effective for your heart. The after effects of eating them may not have a pleasant smell, but they’re great for the inside of your body. This does not mean, though, that just eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. Thankfully, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.
There are plenty of foods out there that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially terrific, though, for promoting a healthy heart. Try to start eating these heart-healthy foods each day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to kickin' leftover frittata recipe. You can have kickin' leftover frittata using 13 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Kickin' Leftover Frittata:
- Use 2 medium roasted potatoes, sliced thin
- Provide 4 slice grilled aubergine (eggplant)
- Prepare 1 med spring onion, sliced
- Use 3 slice streaky bacon, cut into 2 inch lengths
- You need 1/2 roasted red capsicum, sliced into 1 inch strips then into 2-3 inch lengths
- Get 1/2 roasted green capsicum, sliced the same as red capsicum
- Use 2 carrots, cooked then sliced into 1 inch rounds
- You need 6 eggs
- Take 3 clove garlic, crushed and roughly chopped
- Provide 1 salt, to taste
- Get 1 cracked black pepper to taste
- Get 1/2 pinch chili powder, a little goes a long way with eggs
- Use 1/2 cup grated cheese
Steps to make Kickin' Leftover Frittata:
- Preheat oven to 180?
- Combine eggs, garlic,salt, pepper and chili powder
- Pour a small amount of egg mixture into a shallow casserole type dish just enough to cover the bottom. I used one measuring 10cm by 10cm, 6cm depth.
- Layer the potatoes, aubergine and spring onion.
- Add half of the chopped bacon
- Layer the carrots and both capsicums
- Spread the other half of the bacon on top.
- Pour over the rest of the egg mix. don't forget to give it a stir first otherwise all your pepper will be in one spot.
- Bake in oven for 25-30 minutes
- Sprinkle over grated cheese and bake until golden. (10-15 mins)
- Remove from oven and let stand for 5-10 minutes.
- Cut and serve
If you find this Kickin' Leftover Frittata recipe useful please share it to your friends or family, thank you and good luck.
