Preparing Instant salty poha safely

It is very important to prepare meals safely to assist cease dangerous micro organism from spreading and growing. You can take some steps to assist shield your self and your loved ones from the unfold of dangerous micro organism.
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Wash your palms

Your fingers can easily unfold micro organism across the kitchen and onto food. It is necessary to at all times wash your fingers totally with soap and heat water:

earlier than beginning to put together food
after touching uncooked meals corresponding to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your fingers thoroughly as effectively, as a result of moist fingers spread bacteria extra simply.
Keep worktops clean

Before you start preparing meals, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may want to scrub them totally.

You must change dish cloths and tea towels often to keep away from any bacteria growing on the material.


Instant salty poha
Instant salty poha

Before you jump to Instant salty poha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that some specific foods are great for making your heart be healthier? In this article, you will learn which foods are good for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? Know that apples are high in things that will promote a healthy heart. Appleas contain tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple daily can make your LDL cholesterol levels fall by as much as 8%! That’s a fantastic number if you’re trying to make your heart healthy!

There are lots of foods out there that that are good for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to instant salty poha recipe. You can cook instant salty poha using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Instant salty poha:
  1. You need poha
  2. Prepare finely chopped onions
  3. Provide little chopped potato
  4. Take peanuts
  5. You need long chopped green chilli
  6. Get curry leaves
  7. Prepare chopped coriander leaves
  8. Use salt
  9. Get Red chilli powder
  10. Take turmeric powder
  11. Use Cumin seeds
  12. Provide mustard seeds
  13. Get lemon juice
  14. Take sugar
  15. Take oil
Steps to make Instant salty poha:
  1. Firstly, add 1 tsp Sugar and 3/4 tsp salt on soaked poha and mix gently.In a large kadhai heat 2 tbsp oil and roasr 2 tbsp peanuts on low flame.Roast until the peanuts turn crunchy.Keep aside.In the same oil, splutter mustard,cumin seeds and few curry leaves.
  2. Further add finely chopped onion, green chilli, potato and saute well. Saute until onions shrink slightly without browning. Further, add turmeric and saute well. Add in soaked poha and mix gently until everything is combined well.
  3. Cover and simmer for 5 minutes or until the flavours are absorbed well. Also add lemon juice and Coriander. Finally, enjoy instant poha.

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