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Odia style Mutton curry
Odia style Mutton curry

Before you jump to Odia style Mutton curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are a number of foods that have been found to help you improve the health of your heart? Continue reading to learn which foods are best for your heart.

Believe it or not, beans are truly effective for your heart. The after effects of consuming them might not have a good smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What we mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans are really tasty and who knows…you might not even miss consuming real meat.

There are many foods that you can consume that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are essentially good, though, for making your heart healthy as it possibly can. Begin consuming these foods each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to odia style mutton curry recipe. You can have odia style mutton curry using 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Odia style Mutton curry:
  1. You need 500 gms mutton
  2. Take 6-8 tablespoons Mustard oil
  3. Take 4 onions(slices)
  4. Get 1/2 spoon sugar
  5. Take 1 tsp Turmeric powder
  6. Provide to taste Salt
  7. Use as per taste Red chilli powder
  8. Prepare 1 tsp Mutton curry powder
  9. Provide 4 potatoes
  10. Get as required whole spices[4 bay leaves,1 brown cardamom, 5 green cardamoms, 2 inches cinnamon stick, 4 cloves]
  11. Get for For ginger Garlic Paste:
  12. Use 1 inch peice of ginger
  13. You need 30 cloves garlic(medium size)
  14. Take 1 medium sized onion
  15. Prepare as required Warm water
Instructions to make Odia style Mutton curry:
  1. Marinate the mutton chops with little salt,turmeric powder and mustard oil 30 minutes before cooking.
  2. Wash all the ginger,garlic cloves and onion slices and make a fine paste out of it in a blender. keep it aside.
  3. Thinly slice the onions. - Chop the potatoes to half with the skin on and wash them.Heat mustard oil in a cooker. - Once the oil is hot, fry the potatoes until they are golden brown from all the sides.
  4. Once the potatoes are fried, take them out and keep aside. - To the leftover oil in the cooker, add half tsp of sugar and allow it caramelize. - Next add bay leaves and the sliced onions. Give it a stir and let the onions get browned and well caramelized.
  5. Next, Add ginger garlic paste and mix it well.
  6. Add salt to taste, turmeric powder, chilli powder and the meat masala powder.
  7. Mix it well and cook it until the raw flavour of ginger and garlic goes away and the masala starts to separate out oil from it. It takes around 15 minutes on medium heat.
  8. Next, add mutton to the cooker. Give it a good mix so that the mutton is well mixed with the masala. Remember Cook it in medium flame.
  9. Cover it, cook it for next 20 minutes. Give it a occasional stir in between to avoid the masala sticking to the bottom of the cooker.
  10. Once the water from the mutton chops dries out, add warm water and cook it covered until the water dries out again and repeat it one more time. In total 3 times water is added and each time it takes around 20 – 30 minutes to dry out.
  11. Add the fried potatoes,add adequate amount of warm water and mix them well.
  12. Cover the lid and pressure cook it. It takes around 2-3 whistle(according to the type of mutton,it can be vary up to 5-6 whistles) cook in medium to high flame
  13. Once it is cooked, cut the heat and allow it to rest for some time. - Next blend the whole spices (Garam masala)Add the Garam masala in to the mutton curry, give it a good stir.
  14. Ready to serve! Goes well with Hot steamed rice,Roti & puffed rice. Happy eating

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