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Oven-baked chicken
Oven-baked chicken

Before you jump to Oven-baked chicken recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body requires a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are great for your heart.

Believe it or not, beans are truly effective for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that just eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you are likely to not miss the meat.

There are lots of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for improving your heart health. Try introducing these foods into your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to oven-baked chicken recipe. To cook oven-baked chicken you need 9 ingredients and 28 steps. Here is how you achieve that.

The ingredients needed to cook Oven-baked chicken:
  1. You need Chicken marinade
  2. Provide yogurt
  3. You need Ginger powder
  4. You need Garlic powder
  5. Prepare Pepper flakes
  6. Provide Paprika
  7. Provide cubes Seasoning
  8. Get Curry
  9. Get Cooking oil
Steps to make Oven-baked chicken:
  1. In a big bowl, pour in yogurt
  2. Crushed seasoning cubes
  3. Pepper
  4. Garlic
  5. Curry
  6. Ginger
  7. Paprika
  8. Oil
  9. Mix well
  10. Swallow split chicken thighs
  11. Dip into marinade paste 1 at a time
  12. Combine well
  13. Cover with cling film and keep in the refrigerator
  14. Here’s mine after 15hrs
  15. Transfer marinated chicken
  16. To a baking rack
  17. And here
  18. Pop into the oven, (1st round)— and bake on high heat for 40-50mins
  19. Bring out chicken from the oven
  20. Flip chicken around
  21. Brush with marinade paste
  22. (2nd round)— take it back into the oven and bake on medium heat for roughly 15-25mins
  23. Take chicken out of the oven
  24. Flip chicken around
  25. (3rd round)….. pop chicken back into the oven, and bake for roughly 7-10mins
  26. Finally, take chicken out of the oven and grease with butter
  27. Doneeeeeee

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