This is how MANORANJIDHAM KUZHAMBHU (CURRY) might help you in weight loss
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Before you jump to MANORANJIDHAM KUZHAMBHU (CURRY) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you must have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, continue reading.
Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that promote a healthy heart. Apples are known to contain lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. That’s a terrific number for an individual who desires a healthier heart.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try introducing these foods into your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to manoranjidham kuzhambhu (curry) recipe. To make manoranjidham kuzhambhu (curry) you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make MANORANJIDHAM KUZHAMBHU (CURRY):
- Prepare 100 g Urad dal
- You need 1 Green chilli
- Provide 1 tsp Fennel
- Prepare 2 tsp Coriander seeds
- Use Cinnamon
- Get Salt
- Provide 5 tbsp Coconut
- Use 3 Chopped potatoes
- Prepare 150 g Chopped small onions
- Take 5 Red chilli
- Take 1 tsp Cumin seeds
Instructions to make MANORANJIDHAM KUZHAMBHU (CURRY):
- Soak urad dal for 30minutes. Grind them with green chilli, fennel, coriander seeds, cinnamon and salt.
- Make balls and deep fry them.
- Take coconut milk. Powder redchilli and cumin together. Mix the powder with coconut milk.
- Add oil to a pan. Season it with mustard seeds, urad dal, channa dal. Add chopped onions and potatoes.
- When potatoes are half cooked, add coconut milk mixed with chilli and cumin powder. Add turmeric powder and salt.
- When it boils, bring it to Sim and add the fried balls.
- Switch it off after 10 minutes. Curry has to be in little watery consistent,as the balls absorb the liquids faster.
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