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One pan dinner
One pan dinner

Before you jump to One pan dinner recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how essential it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? Keep reading to learn which foods are beneficial for your heart.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples have many great stuff in them to help keep your heart in good condition. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. That’s a great number if you’re working to improve your heart health!

There are plenty of foods that you can eat that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Begin eating these health food daily. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to one pan dinner recipe. You can cook one pan dinner using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook One pan dinner:
  1. You need 2 chicken breasts cut into strips or chunks
  2. Take 3 small potatoes cut into chunks
  3. Get 1 bunch of fresh green beans
  4. Provide 1 envelope ranch dressing mix
  5. Prepare 1 cup sour cream
  6. Take 1 perfect pinch vegetable seasoning
  7. Take 1 garlic salt
  8. Use 3 tbsp butter or olive oil
Instructions to make One pan dinner:
  1. Preheat oven to 350
  2. Spray 13×9 baking dish with cooking spray (I prefer olive oil)
  3. Wash & trim the ends off the green beans then place them along one side of the dish. Season them however you like.
  4. Mix the sour cream & ranch in a bowl then coat the chicken with the mixture and place in the dish next to the beans.
  5. Place the chopped potatoes in the dish next to the chicken and season with garlic (or whatever you like).
  6. Put several pats of butter on the bean and potatoes.
  7. Cover with foil & bake at 350 for 45-60 minutes (until potatoes are done).

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