Here is how French style “Vichyssoise” cold potato soup will help you in weight reduction
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Don’t fear it isn't tough in any respect. You just want to decide on the precise ingredients. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight-reduction plan will assist you to in losing a few pounds effectively
Before you jump to French style “Vichyssoise” cold potato soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, go on reading.
Know that your heart needs blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as possible.
There are lots of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Incorporate these foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to french style “vichyssoise” cold potato soup recipe. You can have french style “vichyssoise” cold potato soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make French style “Vichyssoise” cold potato soup:
- You need 2 potatoes
- Prepare 1/2 onion
- You need 15 g butter
- Use 300 ml hot water
- Take 3 table spoon chicken stock powder
- Take 100 ml fresh milk
- You need 100 ml fresh cream
- Prepare Salt and pepper
Steps to make French style “Vichyssoise” cold potato soup:
- Thinly slice potatoes and onion. Heat a pot, add some butter and stir fry onion.
- Prepare chicken soup by mixing chicken stock powder and hot water. Add this soup in the pot and potatoes. Cook it under medium heat. Cover the pot with a lid.
- When the onions and potatoes become soft enough, turn off the heat and stir well with a handy blender.
- Add milk and fresh milk. Mix well and cool it in the refrigerator for an hour. Serve chilled.
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