This is how Bacon-wrapped Meatloaf can help you in weight reduction
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Bacon-wrapped Meatloaf
Bacon-wrapped Meatloaf

Before you jump to Bacon-wrapped Meatloaf recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that you have to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Did you know, however, that a number of specific foods are terrific for making your heart be healthier? Continue reading to learn which foods are beneficial for your heart.

Can you recall being told “an apple a day keeps the doctor away”? In reality, apples have lots of minerals and elements that promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating just a single Red Delicious apple daily can cause as much as an eight percent drop in your bad cholesterol levels. This is an awesome number for somebody who wishes his or her heart to be healthier.

There are many foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly beneficial for the heart, though. Incorporate these heart-healthy in your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to bacon-wrapped meatloaf recipe. To cook bacon-wrapped meatloaf you only need 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Bacon-wrapped Meatloaf:
  1. Use 1 tbsp oil
  2. Take 1 onion, finely chopped
  3. Take 1 garlic clove, finely chopped
  4. Get 1 stick celery, finely chopped
  5. Prepare 60 ml ketchup
  6. Provide 2 tbsp soft brown sugar
  7. Provide 1 tsp vinegar
  8. You need 300 g minced beef
  9. Take 300 g minced pork
  10. Get 60 g fresh breadcrumbs
  11. Take 1-2 tsp dried sage
  12. You need 1-2 tsp crushed bay leaves
  13. Prepare 1 egg
  14. You need 45 ml plain yogurt
  15. Use 3 tsp Dijon mustard
  16. You need 3 tsp Worcestershire sauce
  17. You need 1 carrot, grated
  18. Use salt, and white and/or black pepper
  19. Prepare 5-6 rashers streaky smoked bacon
Instructions to make Bacon-wrapped Meatloaf:
  1. Heat the oil in a frying pan and gently cook the onion, celery and garlic. Avoid browning.
  2. Mix the ketchup, vinegar and brown sugar together in a small bowl. This is for glazing the meatloaf before cooking.
  3. Place the two meats and breadcrumbs in a large bowl, add the herbs and season with plenty of salt and white and black pepper.
  4. Add the onion, celery and garlic mixture to the bowl of meat with the dried herbs, half a teaspoon of salt and some white and or black pepper.
  5. In another bowl mix together the egg, yogurt, mustard, Worcestershire sauce.
  6. Add the egg mixture to the bowl of meat, together with the grated carrot. Mix together well, with your hands is best. Cook a tiny piece in the onion pan to check the seasoning. Preheat the oven to 160C/Gas 3.
  7. Line a baking tray that has sides with baking parchment or foil, then shape the mixture into a loaf shape inside it. Brush with the ketchup mixture, then cover with bacon, tucking the ends underneath the loaf.
  8. Brush the top and sides with more ketchup glaze, then place in the oven. Cook for an hour and 20 minutes until browned and sizzling. I turned the heat up to 180C/Gas 4 for the last 20 minutes of cooking time.
  9. Allow the meatloaf to stand for 15-20 minutes while you cook accompaniments. I served with onion gravy, mashed potato and carrot, and steamed cabbage. Lovely.

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