Discover all the perfect Vegan Broccoli Soup recipes on the net in the one stop site that's cooking information. Whether or not you are on the lookout for a powerful appetizer, an elaborate meal, or a fast and easy Vegan Broccoli Soup , you will see that the recipes and recommendation you want. We provide you only the best Vegan Broccoli Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Broccoli Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that some specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.
Your heart will be healthy if you consume blueberries. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body is able to easily break down fat and cholesterol, they won’t build up in your body or cause your heart to have problems. That, in turn, helps your heart be in great condition.
There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that everything brought up in this article can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to vegan broccoli soup recipe. You can have vegan broccoli soup using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Vegan Broccoli Soup:
- Use 1 cup broccoli florets
- Prepare 1 tbsp olive oil
- Prepare 1 tbsp onion chopped
- Get 2 tbsp garlic chopped
- Take 1 tbsp flour
- Provide 1 little pepper powder
- Get 1 pinch cumin powder
- Take 1 pinch chilli powder
Instructions to make Vegan Broccoli Soup:
- Boil the broccoli florets for 15 minutes.
- Remove and cool the broccoli florets.
- Take a pan and add olive oil.
- Saute the onion and garlic pods till light brown in colour.
- Grind the broccoli, onion and garlic in a mixer with water and flour.
- Boil the above mixture and add cumin powder, red chilli powder and water for the required soup consistency.
- Serve hot garnished with pepper.
If you find this Vegan Broccoli Soup recipe helpful please share it to your friends or family, thank you and good luck.
