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Before you jump to Curry leaves sabzi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthy? In this article, you will learn which foods are good for your heart.
Be aware that fish is basically the healthiest food you can include in your diet. You probably be aware of this as you’ve most likely been told to ensure that you eat fish at least twice a week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts are unhealthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Eat fish during at least two meals a week.
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet every day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to curry leaves sabzi recipe. To make curry leaves sabzi you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Curry leaves sabzi:
- Get 1 cup finely chopped curry leaves
- Get 1/2 cup toor dal or moong dal
- Take as per taste Green chilli paste
- Use as per taste Salt
- Prepare 2 tbsp Freshly grated coconut
- Provide 2 tbsp Oil
Instructions to make Curry leaves sabzi:
- Take full tender curry leaves and chop it finely.
- Cook dal and steam curry leaves in pressure cooker.
- In a pan add oil. Put the steamed leaves and fry for 1 or 2 mins. Then add green chilli paste fry one minute. Add cooked dal, salt and coconut. Fry till it is done.
- Enjoy with rice with ghee
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