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Vegetable Sandwich
Vegetable Sandwich

Before you jump to Vegetable Sandwich recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, go on reading.

Be aware that blueberries are a fantastic source of heart healthy. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. When your body is good at breaking down these things, they will not build up in your system and or cause issues for your heart. This, essentially, makes your heart as healthy as possible.

There are lots of foods you will find that that are terrific for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to vegetable sandwich recipe. To cook vegetable sandwich you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable Sandwich:
  1. You need 4 slices bread
  2. Provide as required Sliced Cucumber, Tomato, Onion, Paneer
  3. Get as required Mayonnaise
  4. Provide as required Pizza Sauce
  5. Provide as per taste Salt & Pepper
Instructions to make Vegetable Sandwich:
  1. Slice All the vegetables mentioned above.
  2. Spread Mayonnaise on a slice of bread and put vegetabls on it. Apply pizza Sauce on second slice
  3. Sprinkle salt and pepper and grated cheese if you like else that can be skipped
  4. Grill the sandwich for 2-3 minutes. you can use a grill pan or a toaster. Ane Voila tasty delicious sandwich is ready to be served.

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