Here's how Root vegetables and white bean soup - vegan can assist you in weight reduction
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Root vegetables and white bean soup - vegan
Root vegetables and white bean soup - vegan

Before you jump to Root vegetables and white bean soup - vegan recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to root vegetables and white bean soup - vegan recipe. To cook root vegetables and white bean soup - vegan you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Root vegetables and white bean soup - vegan:
  1. Provide 1-2 tbsp olive oil
  2. Get 1 leek, chopped
  3. Get 1 small onion, peeled and chopped
  4. Take Root vegetables, roughly chopped - i used 2 big carrots and 3 parsnips; squash would also be nice
  5. Prepare 3 cloves garlic, peeled and crushed
  6. You need Salt and pepper
  7. Prepare small bunch of fresh rosemary and thyme
  8. Take 750 ml vegan stock
  9. Use 1 (400 g) can white beans eg cannellini, drained and rinsed
  10. Get 6-10 leaves cavolo nero, shredded into small pieces
Steps to make Root vegetables and white bean soup - vegan:
  1. Preheat a pan (with a lid for later) and add the oil. Then add the leek and onion. Sauté on medium heat for about 10 mins.
  2. Add the garlic and root veg. And a generous pinch of salt and pepper. Sauté for another 3-5 mins.
  3. Add the herb bundle.
  4. Then add the stock. Bring to the boil. Put the lid on and simmer for 15-20 mins.
  5. Check the liquid levels and add more stock if you want. Add the beans. Put the lid back on and cook for about 5 mins.
  6. Add the cavolo nero. Put the lid back on and cook for another 4-5 mins.
  7. Serve - maybe with some cheese if you have some. Enjoy 😋

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