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Easy Vegan Roast Root Vegetable soup πŸ₯•πŸ₯”πŸ§…πŸ 
Easy Vegan Roast Root Vegetable soup πŸ₯•πŸ₯”πŸ§…πŸ 

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You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are terrific for improving the health of your heart? Go on reading to discover which foods are beneficial for your heart.

Fish is perhaps the best food you can consume. You’re probably already aware of this as your doctor has advised you to consume some fish at least two or three times a week. This is especially true for individuals with heart problems or who are worried that their hearts aren’t healthy. Be aware that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try consuming fish during at least two meals every week.

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We hope you got benefit from reading it, now let’s go back to easy vegan roast root vegetable soup πŸ₯•πŸ₯”πŸ§…πŸ  recipe. You can cook easy vegan roast root vegetable soup πŸ₯•πŸ₯”πŸ§…πŸ  using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Easy Vegan Roast Root Vegetable soup πŸ₯•πŸ₯”πŸ§…πŸ :
  1. Get 3 x carrot
  2. Get 3 x parsnip
  3. Get 3 x potato
  4. You need 1 x sweet potato
  5. Use 1 x squash
  6. Prepare 2 x onion
  7. Take 2 x clove of garlic
  8. Take Olive oil
  9. Prepare Salt
  10. You need Pepper
Instructions to make Easy Vegan Roast Root Vegetable soup πŸ₯•πŸ₯”πŸ§…πŸ :
  1. Cube the root vegetables, mix with olive oil, salt and pepper.
  2. Roast the vegetables in the oven at 220 degrees for 30 minutes
  3. Dice the onions and fry with the garlic in a deep pan until translucent. Add the roasted vegetables and 2.5 pints of water. Season with lots of salt and black pepper. Simmer for 10 minutes.
  4. Hand blend the soup. Simmer on a low heat for 15 minutes and serve with bread.

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