So that you could be preparing Indian-style rice with chickpeas recipes for your loved ones however this ideas may be helpful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have become highly regarded in addition to a vital kitchen equipment. Basically an amped-up countertop convection oven, it is fairly continuously beneficial by cooking experts to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking methodology might also reduce down on a number of the other dangerous effects of oil frying.
Before you jump to Indian-style rice with chickpeas recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, go on reading.
Blueberries are good for the health of your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. When your body is great at breaking down these things, they won’t accumulate in your system and or cause problems for your heart. This, basically, makes your heart healthy.
There are lots of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin consuming these health food every day. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to indian-style rice with chickpeas recipe. You can have indian-style rice with chickpeas using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Indian-style rice with chickpeas:
- Get 1 onion
- Use 1 pepper
- You need 1 clove garlic
- Provide 2 tbsp oil
- Take 1-2 tbsp curry paste (I use tikka masala)
- Use 1/2 vegetable stock cube (or a pinch of salt)
- Prepare 190 g basmati rice
- Take 1 tin chickpeas
- Use 1 handfull of raisins
- Provide 500 ml water
Steps to make Indian-style rice with chickpeas:
- Chop the onion in small pieces and cut the pepper. Finely chop the garlic. Fry onion, peppers and garlic in the oil in a saucepan until the onions are soft.
- Add the curry paste and keep frying for another minute.
- Add the remaining ingredients and give it a good stir. Leave to simmer on low heat for 15 minutes (with lid on).
- Take off the heat and leave for 10 minutes to absorb most of the water (it's meant to be a bit sticky). Serve as a side or a main with some mint yoghurt (recipe on my page) and naan bread. Enjoy!
If you find this Indian-style rice with chickpeas recipe helpful please share it to your good friends or family, thank you and good luck.