This is how Aaloo gobhi curry can help you in weight reduction
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Before you jump to Aaloo gobhi curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are certain that you have to have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Fish is basically the healthiest food you can include in your diet. You probably be aware of this because you’ve most likely been told to make sure that you eat fish at least a couple of times a week. This is particularly true for people whose hearts are unhealthy. Fish has lots of Omega 3’s which are what lets your body process unhealthy cholesterol. Try to consume fish in two meals each week.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Try to start incorporating these foods in your diet daily. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to aaloo gobhi curry recipe. You can cook aaloo gobhi curry using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Aaloo gobhi curry:
- Get 1 cauliflower cut into florets
- Use 2 Potatoes cut into cubes
- Take 1 tomato pureed
- Take 1/2 cup peas boiled
- Provide 1/4 cup ginger,cumin coriander paste
- Get 1/2 tsp garam masala powder
- Take 1 tsp cumin seed
- Get 1 bay leaf
- Provide To taste salt and sugar
- You need As needed oil and ghee
Steps to make Aaloo gobhi curry:
- Heat oil and temper cumin seeds,bay leaf and let it crackle.
- Add Potato and florets and saute well
- Cover it till it is soft add salt and turmeric powder
- Saute well adding red chilli Powder and paste of masala
- Combine all adding peas and tomato
- Now add water and simmer till the veggies get cooked well
- Add sugar and mix well and switch off the flame.
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