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Before you jump to Thick Split Peas Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are some foods that have been found to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.
Believe it or not, beans are truly effective for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. It doesn’t mean, though, that merely consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss eating beef or chicken.
There are lots of foods that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, however. Introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to thick split peas soup recipe. You can cook thick split peas soup using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Thick Split Peas Soup:
- Take 1 kg split peas
- Provide 3 grated Tomatoes
- Get 3 Onions
- Use 3 All peppers full (yellow, green, red)
- You need Spoon of each Ginger, garlic & dhana
- Get to drizzle Olive oil
- Prepare 500g Mince
- Use to serve Noodles or cooked spaghetti
- Provide 1 cube chicken stock
- You need 2 tablespoons tomato sauce
- Provide 2 tablespoons mayonnaise
Instructions to make Thick Split Peas Soup:
- Boil split peas until they look like a smooth soft porridge and I add 1 chicken stock for taste
- Make tomato grave. Fry onion, peppers, garlic, ginger & dhana. Add tomatoes, chicken stock and your favorite spice. Add a bit of soup to make it thick.
- Make mince meat. Fry onion, all peppers, garlic, ginger and dhana. Add mince once cooked add half chicken stock and steak and chop spice. Add 2 spoons of tomato sauce and mayonnaise.
- Add all in big pot and add thick vegetable soup. Add your cooked spaghetti cut into small small bits.
- Serve with Dombolo
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