This is how Spicy Chicken Curry may help you in weight reduction
Weight administration needs constant efforts. In case you are someone attempting to shed some extra kilos then you need to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between style and health and due to this fact, we have to find an in-between answer where style meets health.
Don’t fear it's not troublesome at all. You just want to decide on the precise ingredients. Like Proteins! As you already have to be knowing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will allow you to in shedding pounds successfully
Before you jump to Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Beneficial For Your Health.
Coconut oil is going to be one thing that can actually help people live a longer and healthier life and something you need to start using today. You’re also going to see that there’s not just one specific benefit that’s related to coconut oil but the benefits can be vast. Something else I would like to point out concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it is something which can be used for both. If you’re wondering what some of these benefits are you need to be pleased to realize that we’re going to be explaining to you in the following paragraphs what a number of these benefits could be.
For individuals who have difficulties losing weight you are also going to discover that coconut oil increases metabolism which helps you lose weight much easier. With regards to burning off calories and also burning off fat, you will find that coconut oil increases this by up to three times making it easier and faster to lose some weight. The to so for anyone on a weight loss plan who’s not losing a few pounds as quickly as they would like, you will probably find that a adding this into your diet can be a fantastic benefit. By speeding up your metabolism and burning off fat you need to also understand that this turns into energy in your body helping you feel more energized.
Another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for instance antiviral and anti bacterial. For those of you that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a great place to begin. There is no doubt that in time organizations are going to be promoting coconut oil supplements, but now that you’re aware of the benefits this is something you can begin using today.
We hope you got insight from reading it, now let’s go back to spicy chicken curry recipe. To make spicy chicken curry you need 24 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Spicy Chicken Curry:
- Take For Marination:
- Use 500 g chicken cut into pieces
- Take To taste salt
- Take 1/2 tsp turmeric powder
- Provide 2 tsp red chilli powder
- Provide 2 tsp ginger garlic paste
- Use 2 tsp mustard oil
- Provide 2 tsp fresh curd
- Prepare For Other Ingredients:
- Get 3 tbsp mustard oil
- You need 2 potatoes peeled & halved (optional)
- Get 2 onions chopped
- Use 3 green chillies slit
- You need 1-2 bay leaves
- Prepare 1 tsp cumin seeds
- Take 1 tsp coriander seeds
- Use 2 tsp poppy seeds
- Use 3 cloves
- You need 1/2 inch cinnamon
- Use 6 pepper corns
- Take 6 kashmiri chillies
- Get 2 tbsp grated coconut
- Prepare To taste salt
- Prepare 1 tbsp chopped coriander leaves
Instructions to make Spicy Chicken Curry:
- Wash chicken pieces well and marinate with salt, turmeric powder, chilli powder, ginger garlic paste, mustard oil and curd. Set aside for one hour.
- Heat a pan. Add 1 tsp cumin seeds, 1 tsp coriander seeds, 2 tsp poppy seeds, 3 cloves, 1/2 inch cinnamon, 6 pepper corns, 6 kashmiri chillies and roast for 2 minutes on low heat. Remove and cool.
- Transfer the roasted spices to a grinder. Add grated coconut and grind coarsely. Add little water and again grind to a paste. Keep it aside.
- Heat 1 tbsp oil in a pan and fry the potatoes for 3-4 minutes. Remove and keep aside.
- In the same pan heat remaining oil. Add bay leaves, green chillies and then chopped onions. Fry for 3-4 minutes on medium heat till onions turn translucent.
- Add spice paste made earlier. Saute for 2 minutes on medium heat. Add salt to taste and saute for 5 minutes on low heat.
- Add marinated chicken together with potatoes and mix it up with the masala properly. Cover and cook for 5-7 minutes on low medium heat till oil separates. Stir in between.
- Add 200 ml water (preferably hot water) and stir once. Cook covered for about 20 minutes on medium heat till chicken is tender.
- Add chopped coriander leaves and mix well. Turn off the flame, remove to a serving bowl and serve hot.
- This goes well with steamed rice or chapati.
If you find this Spicy Chicken Curry recipe useful please share it to your close friends or family, thank you and good luck.
