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Before you jump to Smothered Baked Potatoes recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body requires a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are good for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep reading.
Can you remember when your parents would remind you that an apple a day keeps the doctor away? Apples are high in things that will help your heart be healthier. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent. This is a terrific number for a person who wishes his or her heart to be healthier.
There are lots of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially good for the heart, though. Incorporate these healthy foods in your diet each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to smothered baked potatoes recipe. You can cook smothered baked potatoes using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Smothered Baked Potatoes:
- You need 5 baked potatoes; halved lengthwise
- Get 2 C tomato-meat sauce
- Prepare 2 oz herbed goat cheese
- You need 1 C mozzarella cheese
- Prepare 1/4 C grated parmesean cheese
- Provide 3/4 oz fresh basil
- You need as needed olive oil
- Provide as needed sea salt
- Provide as needed freshly cracked black pepper
Steps to make Smothered Baked Potatoes:
- Drizzle a little olive oil to grease a very shallow casserole dish that will fit the potatoes.
- Lay the potatoes in the casserole dish. Cover with tomato sauce. Top with cheeses.
- If both potatoes and tomato sauce are cold, cook at 350° for approximately 1 hour or until sauce and cheese are bubbly.
- If both potatoes and tomato sauce are hot, broil for 1 minute or until cheese is bubbly.
- Garnish with sea salt, pepper, and basil.
- Variations; Ricotta, romano, gruyere, parmigiano, swiss, provolone, giardenera, pepperoncini, sour cream, chives, pancetta, bacon, oregano, parsley, rosemary, thyme, tomatoes, artichoke, avocado, cannellini beans, spinach, roasted bell peppers, fennel, mushrooms,
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