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Before you jump to Chicken w/ Easy Roasted Bell Pepper Cream Sauce recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body calls for a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you know, however, that a number of specific foods are good for improving the health of your heart? Today, you will discover which foods are great for your heart.
Be aware that your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body can easily process fat and cholesterol, they won’t amass in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as possible.
There are a whole lot of foods that you can consume that will be great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Incorporate these foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chicken w/ easy roasted bell pepper cream sauce recipe. You can cook chicken w/ easy roasted bell pepper cream sauce using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken w/ Easy Roasted Bell Pepper Cream Sauce:
- Use 32 oz cream of chicken soup
- Use 4 boneless, skinless chicken breast
- Prepare 2 roasted red bell peppers
- Get 1 roasted serrano pepper
- You need 1/2 C red wine vinegar
- Get 1 1/2 t fresh thyme
- Prepare 1 pinch sugar
- You need 2 cloves garlic; smashed
- Get 1 large pinch kosher salt & black pepper
Steps to make Chicken w/ Easy Roasted Bell Pepper Cream Sauce:
- Puree bell peppers, serrano, vinegar, thyme, sugar, salt, and pepper together.
- Fold pepper puree into cream of chicken soup. Place chicken breasts in a casserole dish and pour sauce atop.
- Cover and bake at 350° for approximately 1 hour or until chicken is fully cooked.
- Variations; Other bell peppers, jalapeños, poblano, ancho chile, chipotle, crushed pepper flakes, parsely, cilantro, basil, oregano, marjoram, mint, coriander, corn, parmesean, romano, cream cheese, goat cheese, chili powder, cumin, paprika, roasted garlic, bay leaf, broccoli, capers, broccoli rabe, cayenne, black bean, fava bean, chickpeas, cauliflower, carrots, celery, celery seed, ricotta cheese, feta, fontina, provolone,
- Cont'd; coconut, chives, chervil, fennel, curry, harissa, honey, leeks, lemon, lime, marjoram, mint, red onion, ratatouille, saffron, sage, vegetable stock, zucchini, tomato, red wine, shery vinegar, balsamic,
- Serve over rice
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