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Spicy Shrimp Sweet Potato Boat and Avocado Crema
Spicy Shrimp Sweet Potato Boat and Avocado Crema

Before you jump to Spicy Shrimp Sweet Potato Boat and Avocado Crema recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain many great stuff in them to help keep your heart in good condition. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Consuming just one Red Delicious apple every day can make your LDL levels drop by as much as eight percent. This is a terrific number for a person who wishes his or her heart to be healthier.

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We hope you got benefit from reading it, now let’s go back to spicy shrimp sweet potato boat and avocado crema recipe. To make spicy shrimp sweet potato boat and avocado crema you need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Spicy Shrimp Sweet Potato Boat and Avocado Crema:
  1. You need 1/2 lb. shrimp, peeled - I usually buy shrimp frozen, raw, deveined, with the tails still on. Thaw in a strainer under cool water, remove the tails, and spread out over paper towels to pat dry
  2. Get 1 Tbsp olive oil
  3. Provide 1 Tbsp chili flakes
  4. Get 1 tsp garlic powder
  5. Get 1 tsp sea salt
  6. You need 1/4 tsp black pepper
  7. You need 1 avocado
  8. Use 1 Tbsp coconut milk (any other milk may work)
  9. Provide 1/4 tsp fresh lime juice
  10. You need 2 medium sweet potatoes
  11. Prepare 3/4 cup Cilantro, chopped and divided
  12. Take Lime wedges to garnish
Steps to make Spicy Shrimp Sweet Potato Boat and Avocado Crema:
  1. Preheat oven to 375 degrees. Wash sweet potatoes, cut them into halves and place on a baking tray. Brush with a bit of oil, season with salt and pepper then roast in the oven for about 30-40 minutes.
  2. If you are short on time, skip step 1, poke the potatoes with a fork a few times and microwave for 10-15 minutes, until tender.
  3. Once cooked, remove and allow to cool a bit. Then gently scoop out the center leaving a medium size layer of flesh inside.
  4. Meanwhile; make the avocado cream. In a food processor, combine avocado with milk, lime juice, 1/2 cup cilantro, a pinch of salt and pulse until very smooth.
  5. Heat a large skillet with 1 tbsp of oil over medium heat and add shrimp, garlic, chilli flakes and a pinch of salt.
  6. Cook the shrimp on both sides until opaque, about 3-4 minutes.
  7. To assemble, place the shrimp in the sweet potato boats, top with avocado cream, garnish with remaining cilantro and serve!

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