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Hot Pot Beef Stew
Hot Pot Beef Stew

Before you jump to Hot Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you must have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Did you know, however, that several specific foods are good for making your heart feel better? Keep on reading to discover which foods are great for your heart.

Be aware that blueberries are great for your heart. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body is able to easily process fat and cholesterol, they will not amass in your body or cause heart problems. That, in turn, helps your heart be as healthy as possible.

There are plenty of foods that you can consume that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially great for the heart, though. Start consuming these heart-healthy foods daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to hot pot beef stew recipe. To cook hot pot beef stew you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Hot Pot Beef Stew:
  1. Use med onion
  2. You need lg carrots
  3. Prepare med russet potatoes
  4. Provide frozen pea’s
  5. Use ox beef broth
  6. Use stew beef
  7. Provide small turnip or two small parsnips
Instructions to make Hot Pot Beef Stew:
  1. Sauté the beef in hot pot set on saute and remove from the pot
  2. While the pot is still set to sauté cook diced onion till translucent.
  3. Turn the pot off and add all ingredients back into the pot, and add the beef broth.
  4. Turn the pot to pressure setting and then select the stew setting. It will cook for 30 minutes.Allow the pot to cool down on its own. Once the pressure has been released. Turn to the sauté setting and when it starts to bubble add frozen peas. Now set the pot to keep warm. Enjoy

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