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Rice Served with Cabbages
Rice Served with Cabbages

Before you jump to Rice Served with Cabbages recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already have some knowledge of how essential it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.

Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples have many minerals and elements that keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating a single Red Delicious apple every day can lead to as much as an eight percent fall in your LDL cholesterol levels. This is a great number for someone who desires his or her heart to be healthier.

There are many foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good for the heart, however. Try to start consuming these health food daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to rice served with cabbages recipe. You can have rice served with cabbages using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Rice Served with Cabbages:
  1. You need Left over cooked cabbage
  2. Prepare 2 cups rice
  3. Get Cooking oil
  4. Take Salt
  5. Provide 4 cups water
Instructions to make Rice Served with Cabbages:
  1. Put sufuria over medium heat then add 4 cups water, 3 tbs cooking oil and a pinch of salt.
  2. Boil the water till maximumly hot.
  3. Wash the rice and add to the boiling water. Spread the rice allover the sufuria.
  4. Cover and let it cook till soggy then reduce the heat to low heat.
  5. Cook till the water is cleared. Remove from heat and heat the cabbage

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