Here is how Chicken Curry may also help you in weight loss
Weight management needs constant efforts. If you are somebody trying to shed some further kilos then you have to always be on your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and well being and due to this fact, we need to find an in-between answer the place style meets health.
Don’t fear it is not difficult in any respect. You simply want to choose the fitting components. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss plan will assist you in dropping pounds effectively
Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Be aware that your heart needs blueberries. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. That just means that it helps keep your heart healthy.
There are tons of foods that you can add to your diet that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try to start consuming these foods every day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Curry:
- Take 500 grams Chicken pieces
- Take 2 tablespoons Coconut milk
- You need 1 1/2 cups Onion, chopped
- Provide 1/4 Cup Tomato, chopped
- You need 1 1/2 teaspoons Ginger, crushed
- Prepare 1 1/2 teaspoons Garlic, crushed
- Get 1 teaspoon Kashmiri chilli powder
- Get 1 teaspoon Chilli powder
- Take 2 teaspoons coriander powder
- Prepare 1/4 teaspoon Turmeric powder
- Provide 1/2 teaspoon Garam masala
- You need as required Pepper powder
- Provide 1/4 teaspoon Mustard seed
- You need to taste Salt
- You need Oil
Instructions to make Chicken Curry:
- Heat oil in a large pan, splutter mustard seed. Add onion and saute until golden brown. Add ginger and garlic, saute.
- Add kashmiri chilli powder, chilli powder, coriander powder and turmeric powder along with little water and saute till oil seperates. Add chopped tomato and saute well.
- Add chicken pieces and stir for few minutes, add 1/2 cup of water. Cover and cook until the chicken is done and gravy is thick.
- Now add garam masala, pepper powder and coconut milk, mix well. Remove from fire.
- This chicken curry goes well with white rice, appam etc.
- NOTE - if you prefer it spicy please substitute kashmiri chilli powder with hot chilli powder.
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