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Before you jump to Pea soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how important it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.
Know that fish is just about the healthiest food you can include in your diet. You already know this because, by now, you’ve in all likelihood been taught to consume fish at least twice a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are unhealthy. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in at least two of your meals each week.
There are many foods that you can eat that will be good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet every day. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to pea soup recipe. You can have pea soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pea soup:
- Prepare 3 cups chicken stock
- Take 2 cups cooked or canned peas
- You need 1 cup cold water
- You need 1/2 onion
- Provide Sprig parsley
- You need 1 cup 1/2 and 1/2
- Provide 1/2 teaspoon salt
- Take 1/8 teaspoon pepper
- Take 2 tablespoons butter
- Prepare Celery salt
Steps to make Pea soup:
- Put aside one third of peas
- Add remainder to water stock and seasoning and let simmer 30 minutes
- Press through a sieve
- Add butter
- Let boil few minutes then add 1/2 and 1/2 and remaining peas which have been heated double boiler
- Serve very hot with little whipped cream and paprika
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