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Before you jump to Cherry Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans, believe it or not, are very good for your heart health. The after effects of eating them may not have a good smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be consuming. What is true, though, is that putting kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are super tasty and who knows…you might not even moss eating real meat.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially good, however, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cherry curry recipe. You can cook cherry curry using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cherry Curry:
- Provide 200 gm Cherry / cherry tomatoes
- Prepare 2 green chillies
- You need 1/4 cup shredded coconut
- Take 1 tsp chilli powder
- Prepare 1/2 tsp turmeric powder
- Get 1/2 tsp cumin
- You need Salt as required
- Take 4 cloves garlic
- Prepare as required Water
- You need 1/4 cup moong dal (soaked 2 hrs before)
- Prepare 2 tsp coconut oil
- Prepare 2 shallots
- Get 2 dry chillies
- You need 1 tsp mustard seeds
- Prepare 1/4 tsp fenugreek seeds
- Use 1 string curry leaves
Instructions to make Cherry Curry:
- Boil the cherry with the pre soaked moong dal and a pinch of turmeric powder until done.
- Grind together the shredded coconut with 2 cloves of garlic, cumin seeds, turmeric powder and chilli powder.
- Add this ground paste to the dal cherry mixture and cook well till it boils.
- Once cooked..check the seasoning. Add enough salt.
- Once it is seasoned well give it a good thadka.
- For thadka. Heat the pan..add enough coconut oil.splutter the mustard and fenugreek seeds. Add the shallots and 2 cloves of chopped garlic. Now the red chillies and the curry leaves. Stir it nicely and pour it over the curry prepared and give it good stir.
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