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Before you jump to Bulgarian Yogurt Soup (Tarator) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that a number of specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, keep on reading.
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We hope you got benefit from reading it, now let’s go back to bulgarian yogurt soup (tarator) recipe. To cook bulgarian yogurt soup (tarator) you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Bulgarian Yogurt Soup (Tarator):
- You need 500 grams Natural Yogurt
- Use 1 Cucumber
- Get 1/2 bunch Dill
- Use 4 clove Garlic
- Take 1 1/2 tbsp Olive or sunflower oil
- Take 1 cup Cold water
- Use Salt
Instructions to make Bulgarian Yogurt Soup (Tarator):
- Peel the cucumber and grate it into a large bowl.Peel and crush the garlic cloves in the bowl. Chop the dill and add to the bowl as well. Season with the olive oil and salt to taste.
- Shake the pot of yogurt before opening it as you are making a cocktail out of it and pour it into the bowl.
- Stir the mixture well with a fork.
- Stir in the cup of cold water until mixed and refrigerate for about 15 to 20 min.
- Enjoy! :)
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