This is how Fish curry may help you in weight loss
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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Fish curry:
- Provide 500 gm Rohu fish washed and sliced
- You need 2 tbsp Mustard seeds
- Take 1 tbsp Cumin seeds
- Use 8-10 cloves Garlic
- Take 1/4 tsp Fenugreek seeds
- You need 2 Sliced tomatoes
- Take 1/2 tsp Turmeric powder
- Prepare 2 tbsp Red chilli powder
- Prepare to taste Salt
- Prepare 1 cup Mustard oil for frying
- Use as needed Chopped coriander leaves for garnishing
Steps to make Fish curry:
- Marinate the fish in turmeric powder, salt and lemon juice for 10 minutes
- . Heat the oil in a pan and deep fry both the sides of the fish pieces until slightly brown, drain and keep aside.
- Grind the mustard seeds, cumin seeds and garlic cloves to make a fine paste
- Now once the paste is ready, add in it turmeric powder and red chilli powder.
- . Now heat up the remaining oil, and put the fenugreek seeds to crackle and mix the paste in the oil and stir fry for a few minutes.
- Add the finely chopped tomatoes and cover it and cook in a medium flame.
- Add the water and salt for gravy and boil it.
- . Now add the fried fish pieces in the gravy and cook for 5 minutes.
- Garnish with coriander leaves and serve hot fish curry with rice
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