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Marinated salmon with honey roasted paprika veg
Marinated salmon with honey roasted paprika veg

Before you jump to Marinated salmon with honey roasted paprika veg recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how important it is to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help your heart be healthier? Continue reading to discover which foods are great for your heart.

Fish is basically the healthiest food out there. You already know this as, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try including fish in at least two of your meals per week.

There are tons of foods that you can add to your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are especially great for the heart, though. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to marinated salmon with honey roasted paprika veg recipe. To make marinated salmon with honey roasted paprika veg you need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Marinated salmon with honey roasted paprika veg:
  1. Take 3 Large carrots
  2. Get 4 Parsnips
  3. Get 2 Long sweet red peppers
  4. Provide 2 Celery stems
  5. You need 6 Cauliflower leaves
  6. Use 2 Salmon fillets
  7. Prepare 2 Tablespoons Paprika powder
  8. You need 5 Tablespoons oil
  9. Prepare The juice from half of a Lemon
  10. Get Salt and pepper
  11. You need 80 g Honey
Steps to make Marinated salmon with honey roasted paprika veg:
  1. Preheat the oven to gas mark 7
  2. Slice the veg (carrots, parsnips, celery, peppers, cauliflower leaves) into long thin strips
  3. Place the veg into a bowl and mix with the honey, oil, paprika, salt and pepper then place onto foil lined baking trays into the oven for 50 minutes
  4. Take the salmon and marinate in the lemon juice, oil, paprika salt and pepper for 20-30 minutes
  5. 20 minutes in, toss the veg and move the trays around to ensure even cooking of the veg
  6. 15-20 minutes before the end of the veg cooking, fry the salmon in a frying pan, 8 minutes on each side in a hot pan.
  7. Once cooked, plate up!

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