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Low-Calorie Yakhni Pulao
Low-Calorie Yakhni Pulao

Before you jump to Low-Calorie Yakhni Pulao recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

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We hope you got insight from reading it, now let’s go back to low-calorie yakhni pulao recipe. You can have low-calorie yakhni pulao using 19 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Low-Calorie Yakhni Pulao:
  1. Get chicken (curry cut)
  2. Prepare chicken (bones)
  3. Take brown basmati rice, soaked for 30 mins
  4. Prepare ghee
  5. You need ginger (crushed)
  6. Prepare garlic (crushed)
  7. Get onion (sliced)
  8. Get green chilies (slit)
  9. Provide bay leaf
  10. Prepare cinnamon
  11. You need black cardamom
  12. You need green cardamom
  13. Provide peppercorn
  14. Get cloves
  15. Take ginger garlic paste
  16. Get salt
  17. Get curd
  18. Provide kewra essence
  19. Use black pepper powder
Instructions to make Low-Calorie Yakhni Pulao:
  1. Heat 1 tsp ghee and add 1 cinnamon stick, black cardamom, 1 bay leaf, peppercorn, 2 cloves, crushed ginger garlic, and let them crackle.
  2. Add the chicken bones and 1/2 tsp salt and saute till the chicken gets brown.
  3. Add 4 cups water and cook for about an hour on slow fame.
  4. Once done strain the stock and keep aside.
  5. In another pot heat the remaining ghee and add the remaining whole spices and let them crackle.
  6. Add onions and green chilies and fry till they turn translucent.
  7. Add ginger garlic paste and saute till the raw aroma goes away. - Add chicken with pepper powder, salt and saute for 5 mins.
  8. Add curd and kewra essence, mix and cook till oil separates. - Add the stock and let it come to a boil.
  9. Add the rice and mix, cover and cook till the rice and chicken is cooked.

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