Best Recipes for Healthy

So you might be getting ready Thick and Spicy sausage, bean and cheese tortellini soup recipes for your loved ones but this suggestions may be useful.
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Before you jump to Thick and Spicy sausage, bean and cheese tortellini soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you should have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.

Fish is perhaps the best food you can consume. You already know this because, by now, you’ve in all likelihood been told to consume fish at least twice a week. This is particularly true for those whose hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Eat fish at least two times per week.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to begin consuming these hearty foods regularly. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to thick and spicy sausage, bean and cheese tortellini soup recipe. You can have thick and spicy sausage, bean and cheese tortellini soup using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Thick and Spicy sausage, bean and cheese tortellini soup:

1. Provide 2 TBS butter
2. You need 2 TBS olive oil
3. Prepare 1 large carrot thinly sliced
4. Get 2 stalks celery, chopped
5. Use 1 large onion chopped
6. Provide 2 garlic cloves minced
7. Use 1 (15 oz) can cannelloni or navy beans rinsed and drained
8. Prepare 1 lb bulk mild Italian sausage
9. Use 4 cups chicken broth
10. Use 1 (15 oz) can petite diced tomatoes
11. Get 1 tsp pepper
12. You need 1 tsp red pepper flakes
13. Provide 1 package favorite frozen cheese tortellini
14. Use 1 bunch fresh parsley
15. Prepare Parmesan cheese
16. Take Roux - 3TBS butter / 3TBS flour

Steps to make Thick and Spicy sausage, bean and cheese tortellini soup:

1. Heat oil and butter in Dutch oven on medium heat, add carrots, celery and onion and cook for approx 5-7 min until the veggies soften.
2. Add in sausage and sauté until browned. Stir in garlic, pepper and pepper flakes.
3. Add in beans, tomatoes and broth, cook to a simmer, about 10 min…
4. In the meantime make your roux in a small sauce pan by melting butter and whisking in flour until combined. Add to pot and bring to a slow boil to thicken up the soup.
5. Add in frozen tortellini and simmer until the pasta is el dente about 10. Add in fresh parsley and serve. Garnish with a little Parmesan cheese on top.

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