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Before you jump to Potato gratin with chicken strips recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you should have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are good for making your heart be healthier? Go on reading to learn which foods are great for your heart.
Beans, unbelievably, are actually good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. This does not mean, though, that simply consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. Fortunately, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are plenty of foods that you can consume that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. The foods mentioned are particularly great for the heart, though. Introduce these healthy foods into your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to potato gratin with chicken strips recipe. You can cook potato gratin with chicken strips using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Potato gratin with chicken strips:
- Take kg Potato
- Prepare 500 gChicken breast
- Get 4 eggs
- Provide 150 mlCream mattress or 3 yawort natural
- You need Cheddar cheese and red cheese
- Prepare 20 ml milk
- Prepare 1 pound onions
- Prepare Garlic powder, mustard, thyme, black pepper, salt and olive oil
- Provide parsley
Instructions to make Potato gratin with chicken strips:
- Sauté the chicken meat pieces well with garlic, mustard, and thyme dressing - Black pepper - Then saute the onion slices with olive oil well, then add the fried chicken slices and mix them together, then fry the potatoes and prepare the oven tray with butter to put on top of a first layer of potatoes, then the chicken breast slices with onions, then prepare a creamy mixture of cream, cheese, milk and The eggs and put them on the baking tray above the rest of the ingredients
- The cooking time does not exceed 30 minutes
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