So you is perhaps getting ready Rajma & Masoor Dal Curry recipes for your family however this tips may be helpful.
Never prepare dinner these items in an Air Fryer
In the previous few years, Air Fryers have change into very popular in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly frequently beneficial by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking method may additionally cut down on a number of the other harmful effects of oil frying.
Before you jump to Rajma & Masoor Dal Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, keep reading.
Fish is just about the healthiest food out there. You already know this because, by now, you’ve likely been told to consume fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to eat fish twice a week.
There are plenty of foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are especially wonderful, however, for promoting a healthy heart. Introduce these foods into your diet on a regular basis. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to rajma & masoor dal curry recipe. You can have rajma & masoor dal curry using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Rajma & Masoor Dal Curry:
- Take rajma, soaked overnight
- Prepare masoor dal, soaked for 30 minutes
- Get oil
- Take onion, chopped
- Take cumin seeds
- Provide /4 tsp. asafoetida
- Provide " cinnamon stick
- Take green cardamoms
- Prepare cloves
- Take bay leaf
- Take ginger-garlic paste
- Take tomato paste
- Provide salt
- Prepare turmeric powder
- Get coriander-cumin powder
- Prepare red chilli powder
- Prepare garam masala powder
- Get kasuri methi, crushed
- Get tomato ketchup
- Prepare beaten yoghurt
- Prepare lime juice
Steps to make Rajma & Masoor Dal Curry:
- Boil both the lentils in 2 cups of water for 10 minutes after the first whistle. Add salt and turmeric powder and blend well.
- Heat oil and temper with cumin seeds, asafoetida, bay leaf and whole garam masala.
- Add onion and saute till light brown. Add ginger-garlic paste, tomato paste and all the dry spices mixed with some water. Saute till oil separates.
- Add kasuri methi and ketchup, followed with boiled dal. Mix well and adjust water according to the consistency desired. Cover and simmer for 3-4 minutes.
- Add the yoghurt and simmer for a minute. When done, add lime juice and serve, garnished with coriander leaves and onion rings.
If you find this Rajma & Masoor Dal Curry recipe helpful please share it to your close friends or family, thank you and good luck.