Getting ready Meat Curry Buns safely

It is crucial to organize meals safely to assist cease harmful micro organism from spreading and growing. You may take some steps to assist defend yourself and your loved ones from the spread of harmful micro organism.
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Wash your fingers

Your arms can easily spread micro organism across the kitchen and onto food. It's necessary to always wash your palms thoroughly with cleaning soap and warm water:

before starting to prepare food
after touching raw meals akin to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands thoroughly as properly, because moist palms unfold micro organism extra easily.
Maintain worktops clean

Before you begin preparing food, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you may want to scrub them totally.

It is best to change dish cloths and tea towels commonly to avoid any bacteria rising on the material.


Meat Curry Buns
Meat Curry Buns

Before you jump to Meat Curry Buns recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? Continue reading to discover which foods are great for your heart.

Beans–seriously–are extremely good for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, however, is that including green beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to meat curry buns recipe. To make meat curry buns you only need 28 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Meat Curry Buns:
  1. Prepare A. Tanzhong/water roux/slurry
  2. You need bread flour/plain flour
  3. Take water
  4. Take B. Meat Curry Filling
  5. Prepare diced potato
  6. Prepare cooked, minced meat
  7. Prepare cooking oil
  8. You need minced brown onion
  9. Use hot chilli flakes
  10. Use shredded curry leaves
  11. Provide KEEN curry powder
  12. Provide BABA's meat curry powder
  13. Use water
  14. Prepare chicken seasoning powder
  15. Provide (Or salt to taste)
  16. Take C. The dough (bun)
  17. Get water
  18. Provide egg - lightly beaten
  19. Provide sugar
  20. Use butter/oil
  21. Use salt
  22. You need bread flour
  23. Take milk powder
  24. Take bread improver
  25. Use INSTANT dried yeast
  26. Prepare D. Glazing
  27. Take egg - beaten (apply before baking)
  28. Take butter (apply after baking)
Instructions to make Meat Curry Buns:
  1. Note: Start by preparing tanzhong/water roux. This can be made few hours earlier or a day before baking. Next, prepare/cook the filling. Then, Measure out all ingredients before getting started.
  2. A. Tangzhong - Mix flour and water in a small pot and whisk until there is no lump. Heat this mixture over low heat, keep stirring until it turns into a thick paste. Tangzhong is ready when the spoon used to stir leaves a visible trail all the way to the bottom of the pan. Turn off the heat and leave to cool completely. Cover with plastic wrap to keep it from drying before adding to the bread dough. This tanzhong can be prepared the night before or an hour before baking.
  3. B. Meat Curry Filling - half cook diced potato. Drain water. In a pot, cook minced meat in water, let it boil and then, drain the water. Next, heat oil over medium heat, add minced brown onion, shredded curry leaves, KEEN curry powder, BABA's meat/chicken curry powder & hot chilli flakes. Stir until aromatic then add cubed potato & 1/2 cup of water. Simmer for 2 minutes. Stir in minced meat & season. Taste & adjust. Let this filling simmer over low heat until potato is tender.
  4. C. The Dough - Proof active dried yeast in 150g of tepid water for 5-10mins. In a mixing bowl of a stand mixer with dough hook attached, add A (tanzhong), yeast mixture and the rest of the ingredients in C & mix at low speed for about 5mins. Stop the mixer, scrap the dough from the side of the bowl. Continue mixing (increased speed) & kneading for 10-15mins until dough is stretchable. This dough is a bit wet & sticky. Dont be tempted to add extra flour. Proceed to step 6.
  5. Note: If using a bread maker, place A (Tangzhong) in a bread pan followed by the rest of the ingredients in C. If using INSTANT DRIED YEAST, no proofing is required. INSTANT DRIED YEAST is added last to the bread pan. Press ‘dough’ function. Wait until it beeps and stops then Proceed to step 7.
  6. Grease a big bowl with oil. Transfer the dough into this bowl. Cover with cling film and let it rise for 1 hour or more or until it doubles in size.
  7. Once the first proofing is done, transfer dough to a generously floured work top. Punch the air out of the dough. Divide & weigh dough into smaller portions (50g each). Roll each portion lightly into balls (avoid pressing when rolling). Do the same with the rest.
  8. Once all done, take each ball, flatten & place a tsp full of filling then seal or wrap it neatly. Then roll the dough again in a circular motion with your palm against the table until it forms a round ball. Place the dough balls on a baking sheet/tray lined with parchment paper. Cover & let rise for another 40-50mins. Preheat oven to 160-170 C.
  9. Right before baking, gently brush the rolls with thin layer of beaten egg. Bake for 15 mins or until the rolls are lightly golden. Apply a thin layer of melted butter right after the buns are out from the oven. Serve warm. Extra buns can be kept for few days. Microwave for 30sec & serve warm.

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