Here is how Githeri with fried cabbages can help you in weight reduction
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We hope you got benefit from reading it, now let’s go back to githeri with fried cabbages recipe. To make githeri with fried cabbages you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Githeri with fried cabbages:
- Take 1 kg-soft maize
- Provide 1/2 kg-dry beans
- Take 3 -tomatoes
- Prepare 1 -onion
- Take 1 -courgette
- Prepare 2 -medium carrots
- Prepare To taste salt
Steps to make Githeri with fried cabbages:
- Sort and wash your beans and maize separately,Boil the dry beans first for like 30 minutes and then add the maize.
- Let them boil till soft
- Drain the excess water and divide your githeri into half
- Chop the onion and fry till golden brown add the tomatoes fry till they turn into a paste
- Then add the carrots, salt and githeri stir till they combine well
- When almost ready add the courgettes (for it to be crunchy) stir and cover for a few minutes
- Then serve with fried cabbages
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