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B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl
B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl

Before you jump to B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are certain that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are terrific for making your heart be healthier? Keep reading to discover which foods are beneficial for your heart.

Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that including beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are dozens (if not more) of foods you will find that that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Begin eating these hearty foods on a regular basis. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to b-class gourmet food from shinbashi, tokyo! beef rice bowl recipe. To make b-class gourmet food from shinbashi, tokyo! beef rice bowl you only need 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl:
  1. Get 400 grams Beef tendon
  2. Prepare 800 grams Cooked rice
  3. Get 1/2 Onion
  4. Take 1/2 Konnyaku
  5. Take 1 block Firm tofu
  6. Use 1 Green onion, red pickled ginger, shichimi chili powder
  7. Provide 4 Egg yolk (optional)
  8. Provide 800 ml ●Soup from boiling the beef tendon
  9. Prepare 1 tbsp ●Sugar
  10. Provide 2 tbsp ●Soy sauce
  11. You need 3 tbsp ●Mirin
  12. Get 2 clove ●Garlic (grated)
  13. You need 1 knob ●Ginger (grated)
  14. Get 3 tbsp Miso
  15. Use 1 tbsp Hatcho Miso
  16. Get Used for Parboiling :
  17. Provide 3 slice Sliced ginger
  18. Take 3 Japanese leek (green part)
Instructions to make B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl:
  1. Strain the tofu for more than 2 hours to drain completely. Cut the thickness in half and then cut those pieces in half.
  2. Cut the konnyaku into 5mm thick pieces and then into 1x2cm cubes. Parboil for 5 minutes. Cut the onion into wedges.
  3. Fill a pot with water and add the sliced ginger. Bring it to a boil and then add the beef tendon. Parboil for 3 minutes. Once done, place the tendons in cold water and rinse.
  4. Place the tendons and 1.5L of water into a pressure cooker. Turn on the heat and pressurize for 20 minutes. Once 20 minutes is up, let the meat cook with the residual heat until the pressure is released.
  5. Rinse the tendons in cold water and cut into 2cm squares. Put 750ml of the boiled juices into a pot and add the ● ingredients, the tofu, the konnyaku, and the beef. Turn on the heat.
  6. Let it simmer on low heat for 15 minutes and then add the miso and hatcho miso. Simmer everything and stir. Use aluminum foil as a drop lid and cook for 10 more minutes.
  7. After 10 minutes, add the onion and simmer on low heat. If the liquid has boiled down too much, add some more of the boiled meat liquid. Once the onion becomes tender, it's done.
  8. Place on top of a bowl of rice and optionally top with chopped green onion, egg yolk, and red pickled ginger.

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