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Before you jump to Amazing Zucchini Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you should have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that several specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, continue reading.
Beans, unbelievably, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, however, is that having green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.
There are plenty of foods that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Incorporate these foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to amazing zucchini soup recipe. To make amazing zucchini soup you only need 13 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make Amazing Zucchini Soup:
- You need 3 zucchini (3 medium-sized ones weighed 1000g)
- You need 1 margarine for frying
- Use 1 dash salt
- Provide 1 dash ground black pepper
- Provide 1 liter vegetable broth
- Get 1 thyme (a twig will do)
- Provide 300 ml coconut milk
- Take 12 safran threads
- You need other dried herbs
- You need 1 dash basil
- Get 1 dash oregano
- Use 1 dash rosemary
- Provide 1 dash parsley
Steps to make Amazing Zucchini Soup:
- Rinse zucchini and lay on chopping board
- Cut off stems and slice any way you like
- Add cooking margarine to frying pan
- Heat skillet and lay zucchini slices in flatly, neatly packed next to eachother
- Let brown, then flip to other side
- Place into pot where you will be continuing adding the rest of the ingredients to
- Salt and pepper them
- Now continue with the other uncooked zucchini in the same way until all are done and in the pot
- Add thyme, other dried herbs and vegetable broth to pot
- Let bubble for 10 minutes on medium heat, you might want to adjust heat during this time and lower it a bit
- Take out twig of thyme, turn heat very low, puree until your vegetable pieces are the size you want them to be in your soup
- Keep on low temperature, add coconut milk
- Now stir or puree until perfect consistency is met
- Taste and add salt and pepper if you'd like; also looks decorative on top of ready-in-bowl soup
- Fill into desired soup bowls or as in my case lunch box containers ;)
- Add a bit of snazzyness and drop two or three threads of safran
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