Here's how Green Delight in a Bowl may also help you in weight loss
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Before you jump to Green Delight in a Bowl recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Beneficial For Your Health.
Coconut oil is going to be one thing which can actually help people live a longer and healthier life and something you should begin to use today. Something else I would like to mention concerning this product is that there are plenty of different benefits available from it. There’s another thing that is important to understand about this product and that is the fact that it can benefit you when you use it both internally and externally for your body. In the following paragraphs we are going to be looking at some of the benefits which are associated with the usage of coconut oil as compared with other oils.
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We hope you got benefit from reading it, now let’s go back to green delight in a bowl recipe. You can have green delight in a bowl using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Green Delight in a Bowl:
- Get 1 head broccoli
- Provide 150 edamame gr (1 cup)
- You need 30 spinach gr fresh (1 cup)
- Prepare 1 avocado
- Provide 2 eggs
- You need 2 tablespoons olive oil
- Prepare Salt pepper &
- You need Sauce balsamic soy sauce of your taste for serving: glaze or are nice
Steps to make Green Delight in a Bowl:
- Ready to go?
- Let’s prepare the broccoli first: Preheat the oven to 180 degrees C. Cut the broccoli head into pieces and place them on a baking sheet. Pour over the olive oil. Bake for 15 minutes
- While the broccoli heads are in the oven, let's prepare the rest and add in each serving bowl: The avocado, The roasted broccoli once ready. Add anything else you may like: pine nuts, spring onions, etc.
- Cook the eggs: Over medium-high heat add a bit of butter in a pan and fry the eggs for 2 minutes
- Add 1 fried egg on top of each bowl
- Bon appétit !
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