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Before you jump to Healthy cake – is it possible? recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can Also Be Beneficial For Your Health.
Many individuals do not recognize that coconut oil has many benefits to it and is in fact something you ought to be using on a regular basis. One more thing I want to point out concerning this product is that there are plenty of different benefits available from it. One more thing I would like to point out regarding the use of coconut oil is that it is not only something which can be used internally or externally, it is something that can be used for both. In this article we are going to be looking at a few of the benefits which are related to the utilization of coconut oil as compared with other oils.
One more thing you will find coconut oil is quite useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. You’re going to find that this will in fact help anybody who may have some sort of a skin rash as the ingredients in coconut oil provides a healing effect. The primary reason this can help with rashes is due to the antioxidants that are in this oil, but you are also going to discover that this can be used on a daily basis to provide you with younger looking skin.
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We hope you got benefit from reading it, now let’s go back to healthy cake – is it possible? recipe. You can cook healthy cake – is it possible? using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy cake – is it possible?:
- You need For the cake:
- Provide 2 1/2 cups all-purpose flour (we use gluten free mix flour from Shipton Mill)
- Take 3 teaspoons baking powder
- Get 1 1/2 teaspoon baking soda
- Provide 1/2 teaspoon cinnamon
- Provide 1/4 teaspoon salt
- Use 1 1/3 cup grated carrots
- Take 1 cup grated curgette
- Prepare 1 cup finely grated beets
- Take 1/2 cup raisins
- Get 1 1/3 cup pure maple syrup or you can use 100g unrafined sugar and 1/2 cup maple syrup
- You need 2/3 cup sunflower or other mild-tasting oil
- Provide 4 eggs
- Prepare For the frosting:
- Get ripe avocados flesh of 2, chopped
- Take 200 g good quality cocoa powder
- Get 1-2 tablespoons liquid honey or pure maple syrup
Steps to make Healthy cake – is it possible?:
- Arrange oven racks to divide oven into thirds. Preheat oven to 180C. Grease two 22cm cake pans, dust with a spoonful of flour and tap out. Line each with a round of parchment paper.
- Sift together flour, baking powder, baking soda, cinnamon and salt into a bowl. In another bowl, stir together carrots, curgettes, beets and raisins.
- In a large mixing bowl, beat maple syrup and oil together until emulsified. Add eggs one at a time, beating until batter is smooth. Add flour mixture in three or four batches, mixing gently until mixture is even. Gently mix in the vegetable mixture. Divide between baking pans.
- Place one baking pan in center of each of the racks. Bake 25-35 minutes, until a skewer or paring knife inserted into centers comes out clear and cakes are pulling away from the sides of pans. Cool on a rack about 5 minutes, then gently remove from pans. Cool to room temperature before frosting.
- To make frosting: Place avocado and cocoa powder in a food processor and blend together until smooth. Keep blending until the mousse is very smooth and creamy. Taste, and if you would like it a little sweeter, you can add a bit of honey or maple syrup.
- You can divide your cake in two and spread some avocado chocolate muss between layers.
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